A Private Gym For Woman
OPEN GYM
LOCKERS & SHOWERS
open during spa hours
WEIGHTS + CARDIO
MACHINES
Nestled in the heart of Helotes, TX, HerFitStudio is more than just a fitness space—it’s a sanctuary for women seeking strength, balance, and wellness in an intimate, supportive environment. Our private, ladies-only Pilates studio is designed for women who crave a comfortable, distraction-free space to focus on their health. Whether you're looking to improve flexibility, build core strength, or simply carve out time for yourself, you’ll find your place here.
15+
Years of teaching experience
200+
sessions & events monthly
95%
student retention rate
OUR PHILOSOPHY
We believe that fitness should empower—not intimidate. At Her Fit Studio, our mission is to help women of all ages and fitness levels feel strong, confident, and centered in their own bodies. Our classes are thoughtfully designed to offer a low-impact yet highly effective approach to movement, ensuring that you get results without strain or stress.
Our approach is rooted in mindful movement, allowing you to connect with your body in a way that feels both energizing and restorative. Here, every session is an invitation to move with intention, free from judgment or distractions.
Benefits of Pilates
Pilates is more than just a workout—it’s a transformative practice that enhances strength, flexibility, and posture while reducing stress. Whether you're recovering from an injury, looking to increase mobility, or simply wanting a full-body workout that builds without burnout, Pilates offers:
✔ Core Strength & Stability: Engage deep muscles for long-lasting strength.
✔ Improved Posture & Flexibility Reduce stiffness and feel more aligned.
✔ Low-Impact, High-Results Training – Gentle on joints while building endurance.
✔ Enhanced Mind-Body Connection – Breathe, move, and flow with purpose.
At Her Fit Studio in Helotes, TX, we make these benefits accessible to women at all fitness levels so you can feel strong and supported at every stage of your journey.
Refine your movement with our expertly curated guide: “Five Signature Pilates Movements for Strength & Grace.”
✔ Designed by an expert instructor
✔ Beautifully illustrated, easy-to-follow exercises
✔ The perfect way to experience our approach before your first session
FREE DOWNLOAD
Refine your movement with our expertly curated guide: “Five Signature Pilates Movements for Strength & Grace.”
✔ Designed by an expert instructor
✔ Beautifully illustrated, easy-to-follow exercises
✔ The perfect way to experience our approach before your first session
What Makes Us Unique
Unlike big-box gyms, we offer small, private classes with a maximum of five women per session. This means personalized attention, deeper instruction, and a community of like-minded women lifting each other up.
We offer three specialized options to fit your needs:
✔ Pilates Mat Sessions – Traditional Pilates movements focused on strength and flexibility.
✔ Pilates Fit Sessions – A dynamic blend of Pilates and functional fitness for a full-body burn.
✔ Full Body Bootcamp – A high-energy, circuit-style workout designed to sculpt, tone, and elevate your strength.
Monthly Memberships – Access to our expert-led classes to keep you consistent and the open gym.
With expert guidance and a welcoming atmosphere, you’ll never feel lost in the crowd—because here, you’re family.
our pilates instructors
Our expert instructors are passionate about guiding women toward stronger, healthier lives. Each instructor brings years of experience, professional training, and a genuine commitment to your well-being. We take pride in providing compassionate coaching, ensuring that every movement is safe, effective, and tailored to your unique needs.
At HerFitStudio, you’re not just joining a class—you’re gaining a support system. Whether you're stepping onto the mat for the first time or deepening your Pilates practice, we’re here to guide you every step of the way.